What is your self-talk saying to you. Can you overcome the negative self-talk and become successful?
Your Self-talk
Is your life in balance, you can find out here:
Free Wheel of Life Exercise
If you are having a “Crisis of Confidence” in any area of your life, check out the information here:
Crisis of Confidence
If you want to become more Empowered in your life, this PDF can help get you started
Empowerment PDF
Here is the link to the information on the “Impostor Syndrome – Is It Affecting Your Career”
Impostor Syndrome – Is It Affecting Your Career
Giving your graduating son’s and daughter’s the gift of a Life Coach
Life Coach for graduates
What areas of Life and Life Coaching would you like to see more information on?
Complete the quick survey here.
Why Having A Life Coach On Your Team Is An Intelligent Decision
What do successful celebrities, athletes, business people and many others have that helps them to be successful in many or all areas of their lives?
They have a Life Coach as part of their team and use them to help make their lives better and more successful.
A Life Coach is not a “nice to have”. They can make it a lot easier for you to move forward in your career, achieve your personal and business goals as well as help you to build your confidence, self-esteem and make you more empowered in your life.
Who are some of these famous people who use a Life Coach and say that the Life Coach helped them to become more successful and stay on course towards a better life?
How about Oprah, Serena Williams, Leonardo DiCaprio, Hugh Jackman, and Bill Gates.
The International Coaching Federation asked people about their experience about working with a Life Coach and its effectiveness. Their results showed that 99% of the people said it was a rewarding experience and 96% said they would work with a Life Coach again. Also reported was that 65% said that their performance at work improved and 80% said that their self-confidence also improved while working with a Life Coach.
Do you need a therapist or a Life Coach?
This is a personal question and trying to decide which one is best for every situation is relatively easy.
When you are looking for answers to the “Why” question, you may want to see a therapist. For “What now” or “How do I change” questions then a Life Coach is more suitable.
Let’s take being overweight as an example. If you want to understand “Why do I overeat?” and “What is stopping me from exercising to lose weight?” or “What emotions am I covering up with eating?” then you should probably see a therapist.
If you want to know “How do I change my habits?”, “How can I develop a plan for getting healthy?” and “How do I stay on that plan?” then you should be seeing a Life Coach.
Coaching is very different than therapy as coaching is focused intensely on who you are now and who the future you can be.
A therapist will reflect on your past habits that may be destructive and will focus on building a greater self-awareness. A Life Coach is more action centred and is focused on getting you to make changes in your personal and professional life to get what you want.
A Life Coach is a partner to your success and a motivator to keep you moving forward. A Life Coach sees through your excuses of why you can’t do something and holds you accountable to achieving your goals. They challenge you to do more than the bare minimum to get by and this helps you to grow and become the person that you know you can be and want to be.
A Life Coach will be concerned and interested in your future not your past. Sure there will be a little bit of looking into your past but that is used to understand why your fears and past experiences are holding you back, but then a Life Coach works to make the future you the best version of you that can exist.
They look at your future potential and then develop the methods to make those changes a reality to make the future you successful.
Take control of your future and put a Life Coach on your team to help you make your future what you want it to be.
Book your 15-minute “Get to know you” call with me and we will talk about how we can partner to make this year and future years the best years of your life.
Do it now as nothing happens until action is taken.
To your success.
Michael
P.S If you want to to learn about the programs I offer or more about Confidence and Life Coaching, just click the button below:
Main photo by Peter Fogden on Unsplash