Getting Your Life In Balance
In today’s world, it is very easy to be living a life that is out of balance.
The business world is still recovering which puts added pressure on you and this takes time away from family and staying healthy among other things.
You aren’t going out with friends to relax as much which causes your relationships to suffer.
All of this causes you to be stressed which can impact your health.
You need to bring your life back into balance but where do you start?
The first thing you need to do is actually determine which areas of your life are okay and which areas are really not doing well.
One method of doing this is to complete a Wheel of Life. This gives you a visual snapshot of how balanced or unbalanced your life is right now. Once you know the areas of your life that are causing you to be stressed, you can develop the plans to correct the cause of this unbalance.
Completing a Wheel of Life isn’t difficult and can be done by yourself or with the assistance of a Life Coach.
To help you complete a Wheel of Life by yourself, I have put together a short presentation that I am giving away.
You can watch the short video as well as download the Wheel of Life material here:
After completing your own Wheel of Life, you can then start to set the goals and build your plan to achieve them so that you can bring your life back into balance.
Again, it is possible to complete these tasks by yourself, but I would like to help you. Your success is important to me and I want to be there to guide you forward. I have put together a short 8-week program that can help you as well.
You can learn more about the complimentary Wheel of Life exercise as well as more about the goal setting, planning and achieving program at
You will also be able to register for the goal program there as well to receive a further discount on the cost of the program.
If you want to talk about these programs or any other aspect of working with a Life Coach, you can contact me by email at michael@coachmichaelw.com, or you could also book a 30-minute Zoom call by clicking on the blue button below
Even if you do not register for the goal setting program, you should still complete the Wheel of Life exercise.
Take action now. Nothing gets done until action is applied.
To your success
Michael
Photo by Ralph (Ravi) Kayden on Unsplash