7 Ways You Can Suffer if Your Life is Out of Balance

  It’s very challenging to achieve balance in life. Some believe it’s impossible to have a balanced life if you’re committed to succeeding at the highest level. Maybe that’s true, but most people don’t need to become a billionaire or a movie star to consider themselves successful. Success and a balanced life can coexist. However,…… Continue reading 7 Ways You Can Suffer if Your Life is Out of Balance

Why Should You Get a Coach?

  What’s easier: Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who’s been there and done that? The answer is obvious. When you seek the advice of someone who has been through it all before, you can then avoid the same mistakes and focus your time…… Continue reading Why Should You Get a Coach?

The Importance of Looking to the Future Rather than Dwelling on the Past

  Your past shapes who you are. The experiences you have throughout your life play an integral part in how you behave and look at the world. This may not seem like a big deal, but in certain circumstances, it can become a detriment to your success. Keeping your focus on your past can actually…… Continue reading The Importance of Looking to the Future Rather than Dwelling on the Past

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Maximize Your Motivation and Results by Quantifying Your Progress

  Progress is the best motivator. Even if you need to lose 100 pounds, it’s pretty exciting to see that you’ve lost 10 pounds. However, progress isn’t always apparent. Some things are very subjective unless you take the time to measure them. For example, it may be hard to see a 10-pound weight loss in…… Continue reading Maximize Your Motivation and Results by Quantifying Your Progress